The Lean Life 10 Week Online Coaching Program – Women’s

£79.00 £39.00

Discounted only until 1st of January 2018

What’s included? 

  • Weekly habit change modules
  • 10 weeks of training guidance
  • Separate workouts for men and women weeks 7-10
  • Over 50 delicious meal recipes suitable for meat eaters, vegetarians and vegans 
  • Email support 24/7
  • PDF copy sent straight to your email



Welcome to The Lean Life, we hope you enjoy it as much as we do.


Through our own experiences, trails, errors, failures, and successes we have learned how to stay lean all year around and we want to share this with you…


We want you to get on the health and fitness wagon and stay there everyone has busy lives which is why we have produced this simple, honest, easy to follow and enjoyable program.


We are providing you with the tools to continually improve and train your body and mindset.  To be fitter than ever, stronger than ever and to learn how to make decisions about your diet and lifestyle – to view food as a tool to help you achieve your goals day by day and to enjoy nourishing your body to help keep it healthy and happy.


There is a lot of conflicting information regarding health and fitness, so we have cut out all the bs to make this as easy as possible for you…no fluff, just facts, and useful information.


The lean life 10-week program will set you up for a lifetime of new habits that will benefit you in more ways than you can imagine.  The first 6 weeks is based on developing these new habits and making the changes to your lifestyle while getting fit, blasting body fat, gaining muscle having more energy and improving your confidence. 


Weeks 7-10 focus maintaining these habits and sculpting your body using separate workout programs for men and women. (lets not kid anyone, we all  know you want different results)


We believe it’s achievable for everybody to have a strong, fit and healthy body all year around, and that’s our aim. By eating delicious real food, regular exercise and implementing what we teach you in The Lean Life, you can get lean and maintain it without having to diet or overthink anything…. Being fit, healthy and in great shape simply becomes a habit.


This isn’t to say it’s not going to need a little hard work, determination and self- discipline initially, if it was easy, everyone would do it. 


You’ll also have us by your side every step of the way to answer any questions and offer support at any point..


The lean life is suitable for every one of all abilities, and will challenge you whether you are a newbie to fitness or have been at it for a while…


How does that sound? Wanna try it?